Greg Doucette: natty or not?

Confirmed "Coach Greg" — IFBB pro, record-holding powerlifter, and YouTube's loudest voice on PED honesty

Short answer. Verdict: confirmed. At the peak physique on this page, Greg Doucette is 5'6" (168 cm) and 198 lbs (90 kg) at roughly 7% body fat. That works out to an FFMI of 30.4, against the ~25 mark cited as the natural ceiling.

The numbers (estimated)

Peak physique WPC world-champion powerlifting era (2011), enhanced by his own account
Height 5'6" (168 cm)
Weight 198 lbs (90 kg)
Body fat ~7%
FFMI 30.4 — ~25 is the cited natural ceiling

Era by era (estimated)

Era Year Age Weight Evidence Body fat FFMI
Natural competition era (his account) 2009 34 179 lbs (81.2 kg) reported ~9% 26.9
Enhanced competition era 2011 36 198 lbs (90 kg) reported ~7% 30.4
Current, on HRT (his account) 2026 51 187 lbs (85 kg) reported ~9% 28.1

FFMI over time (estimated)

15 20 25 30 natural ceiling (25) Natural competition era (his account) — age 34, FFMI 26.9 Enhanced competition era — age 36, FFMI 30.4 Current, on HRT (his account) — age 51, FFMI 28.1 Natural competition era (his account) Enhanced competition era Current, on HRT (his account) 34 36 51 Age

FFMI per era (values in the table above). Hover a point for details.

Note. This page’s verdict rests on public records and Doucette’s own long-standing openness. Era numbers are still estimates and reported figures. See the methodology page for how we judge.

Greg Doucette’s file is the best-documented on this site, because some of it is literally government paper. In 2014 he was convicted and sentenced in Halifax for smuggling steroids; in 2018 Canada’s anti-doping agency banned him for eight years after he refused to submit a sample at a cycling racethe arbitration decision is public record. And unlike most names attached to records like these, Doucette talks about all of it constantly: his channel’s whole brand is walking viewers through what he took, when his natural era ended, and what HRT he runs now. Confirmed several times over.

The career the record sits inside

The part that makes him interesting rather than just busted: the résumé is real. Lifting since age 7, an IFBB pro card, Guinness-book powerlifting records, a master’s in kinesiology — at 5’6” (168 cm) his enhanced competition era reads around 198 lbs (90 kg) at stage leanness, an FFMI in the low 30s, with a self-described natural era before it that already sat at the natural ceiling. He is precise, in his own content, about which era was which — a distinction this site usually has to reconstruct.

His signature message runs against his own history, and he says so: asked by a viewer when they’d be “eligible” for PEDs, his answer was that nobody should take them, followed, as always, by the honest concession that some people will anyway — the harm-reduction stance that made him coach to a generation.

Verdict

Confirmed — by criminal record, by anti-doping record, and by the man’s own exhaustive public accounting. The site’s only note is the one Doucette himself repeats: the record’s existence is exactly why his advice to stay off the stuff is worth more than most.

In their words

“When am I eligible? Well frankly, no one should be taking performance-enhancing drugs. Nobody should do, it but in reality, some people are?”

Common questions

Is Greg Doucette natty or on steroids?

This site rates Greg Doucette as confirmed, the only verdict here stated as fact. It takes an admission, a failed test or an official record, and the one behind this page is cited in the sources below.

Has Greg Doucette ever failed a drug test or admitted to using PEDs?

The record that settles this page is listed in the sources below and described in the article above. It is what makes the verdict confirmed rather than an opinion.

What is Greg Doucette's FFMI?

About 30.4. That comes from 5'6" (168 cm) and 198 lbs (90 kg) at roughly 7% body fat, normalized to 1.8 m. Drug-free lifters in the Kouri 1995 study topped out near 25.

Sources

Others in the same FFMI range

See every celebrity we've checked.